Going through some old posts, and came across this LifeHacker article. The author makes several good points, especially this (not-so) obvious one:
Ever wonder why you get most of your ideas in the shower? It’s because the shower is among the last sacred spaces where we aren’t distracted by colleagues or technology.
I feel the same way about having WiFi on-board flights these days; until recently flying time was another one distraction-free space. For me, it’s why I’m glad to embrace a weekly break by unplugging every Friday right before sundown, until Saturday evening… it clears my head & makes me feel refreshed for the coming week.